
THE FIRST TED TALK ON
BODY ARMOR
As a leading expert in women’s body armor ergonomics, Dr. Andrea Porter studies how armor wear affects the health and performance of women.
Her TEDx talk explains the importance of considering bras and breasts in ergonomic interventions to relieve pain and discomfort from wearing body armor and other heavy, torso-borne equipment.
It’s the best and easiest way to improve armor comfort without changing equipment.
Standard gear should not mean standard pain!
Hi, I’m Dr. Andrea Porter
I spent the last four years researching body armor ergonomics for women. There’s not much out there on the subject! Armor technology advances generally focus on weight and ballistics, but there’s so much more to it, especially where the female body is concerned. I studied the full system—breasts, bras, armor, and duty gear—to understand how these elements affect comfort, protection, and performance. This work enables me to optimize armor comfort, decrease the chance of chronic injury from armor, and educate women on how to improve the bra/body armor interface. All without spending hundreds or thousands on new equipment!
(Ergonomics is the science of designing the work environment to fit the person—not making the person fit the environment.)

Consulting and Seminars

Andrea offers workshops and on-site consultations to help women first responders improve body armor fit and comfort. She teaches how to identify the right bra and bra size for the female and her armor, and provides evidence-based recommendations for load and equipment placement to reduce musculoskeletal strain. With expertise in ergonomics and a practical, field-ready approach—Andrea brings unique knowledge to your agency.

